Thai massage is a form of therapeutic touch that differs in many ways from traditional massage. Instead of a massage table, you lie on a mat on the floor while the provider manipulates your body in certain ways to stimulate organs and improve flexibility. Thai massage is part of traditional Thai medicine.

You will remain fully clothed for a Thai massage, so you should wear clothing that is comfortable and can stretch easily.

Body Parts treated: Back, gluteal muscles, legs (front and back), arms, head, and shoulders. Techniques Used: The therapist will apply the massage with the hands and feet. No oils or creams are used, pressure is applied all along the energy lines in the body. Passive stretching will be incorporated.

Thai massage is done without oil, along with the use of acupressure, joint mobilisation, deep muscle compression, and a series of yoga-like stretches to unblock trapped energy, increase range of motion, reduce fatigue and improve sleep quality.